You are such a blessing, thank you. What a relief to be free of constant discomfort. I've been doing the stretches, bending over with a flat back, and carrying that backrest thing around with me like an old lady. - Kathleen D., San Anselmo

Dot is a genius. Within minutes of her working on my neck, the pain subsided and I could move again. The work was totally counter-intuitive and honestly, I wasn't sure it was going to work. But it did right away! Thank you Dot! - Kelly O., Las Vegas

I just wanted to say a quick thank you for giving me back my back! My daily pain is nowhere near what it used to be and I am incredibly appreciative.
It was such a pleasure getting to know you and I look forward to working with you again. - Kate S., Novato

Dear Dot, the Miracle Worker! Last night, I did not wake up at all hours having to turn myself over and over again into new positions...because there was NO PAIN! I woke up this morning, and as I sat up, there was NO PAIN. I got up and walked like a normal person with NO PAIN! I have been in pain waking up for months now. What you do is nothing short of miraculous!!! Again, thank you from the bottom of my heart for helping me to get out of pain. You have no idea how much this means to me. Thank you! - Randy P., Pinole

Dot Spaet, I just had a magical & victorious moment!!! (For anyone who has suffered low back pain, you'll know that even though it seems like nothing...this is a HUGE step forward!) I just decided to paint my toes, and I was able to EASILY put my foot on the ***highest*** part of our toilet with NO pain or pinching or strain. I could reach my toes easily and painted them NO PROBLEM! This wasn't possible before our work together. I remember it being such a freaking struggle just a couple months ago. Thank you, Dot!!! - Janelle E., Santa Cruz

Dot's knowledge and expertise is spot on. I was hobbling on crutches, unable to sit, stand or walk,and from my first session she was able to help me control and reduce sciatica-related pain, and eventually help me to relieve the pain entirely.

Unlike other practitioners who have a set routine and practice for one and all, Dot assesses each individual and makes recommendations based on that individual's anatomy, movements, specific symptoms and location of pain. She was intently observant of how I moved, what actions made symptoms better or worse and what stretches and positions that she recommended that were more or less effective. She changed the routines based on effectiveness, progress and my physiological readiness for the next steps.

I am a Registered Nurse, so her knowledge and understanding of anatomy and physiology was very impressive to me. She made wonderful notes based on what she taught me each session, so that I could refer to them, and not rely on a memory compromised by pain and medications.

Helping those in pain seems to be a mission for her! I have my life back due to Dot Spaet! I am ever so grateful to her.--Mary Ann A., Novato

Dot,
Just want you to know that I was able to move my neck freely today. The moves work!!! - Walter F., Novato

You're a genius! The pillow made all the difference. All I did was remove some stuffing out of my pillow. My neck doesn't hurt anymore while I'm sleeping. - Carolyn K., Mill Valley

I want to express my deep appreciation for your efforts and encouragement over the last several years. I can hardly believe how much progress I've made, and I know, much to my surprise, that I can do much more. A couple of times recently I have had the stunning realization that I feel strong. I don't think I've ever experienced that before. I'm looking forward to seeing how I feel in the months ahead and I know it will be good. Thank you for the best gift I've received in many years! - anon

I'm so grateful for the help you have given me. You and your extensive understanding of the back and how it works in conjunction with your other strength, your ability to question and then listen. I'll think of you with gratitude every morning as I follow your program. - Valerie, Novato

Last night, I did not wake up at all hours having to turn myself over and over again into new positions...because there was NO PAIN! I woke up this morning, and as I sat up, there was NO PAIN. I got up and walked like a normal person with NO PAIN! I have been in pain waking up for months now. What you do is nothing short of miraculous!!! - Randy P., Benecia

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