<\/p>\n
O<\/span><\/h4>\nLearn a little known secret that makes<\/span><\/h3>\nall the difference to getting out of back pain.<\/span><\/h3>\nFill in name and email and get your free report!<\/em><\/span><\/h4>\n<\/div>\n<\/div><\/section>\n<\/div><\/div> [avia_codeblock_placeholder uid=\"0\"] <\/div><\/section>\n<\/div><\/div>\n<\/div>\nDoes your back hurt?
\nWould you like to be out of pain? <\/h1><\/div><\/div><\/div>
\nWould you prefer a group approach for learning back pain and back care exercises and stretches? Dot Spaet’s 5 Weeks to a Pain-Free Back Program includes classes with personalized attention in a small group setting. Classes are limited to ten individuals and include an initial on-to-one session with Dot. <\/strong><\/p>\n<\/div><\/section>
\n5 Weeks to a Pain-Free Back <\/h2><\/div><\/div><\/div>
\n<\/p>\n
This program is for you if:<\/strong><\/p>\n\n- you wake up stiff and sore in the morning<\/li>\n
- bending over is either impossible or hurts your back or neck<\/li>\n
- you spend any time during the year with your back on ice<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n
Group Program – Coming this September 2018<\/span>:<\/strong><\/p>\n5 small-group Back Pain Classes, 1 1\/2 hours each<\/p>\n
1 Private, 1 1\/2 hour Back Care session with Dot<\/p>\n
“Get Out of Back Pain for Good!”<\/em> e-manual<\/p>\nBonus Audio Program *<\/p>\n
9 hours and priceless information
\n<\/strong><\/p>\nTo learn more about our Group Program and discover if this program is a good fit for you, contact Dot directly at
\n415-892-6605 or HERE<\/strong><\/a><\/p>\n* Almost 5 hours packed with info about nutrition and how it affects inflammation and pain (tele-call series)<\/p>\n<\/div><\/section>
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all the difference to getting out of back pain.<\/span><\/h3>\nFill in name and email and get your free report!<\/em><\/span><\/h4>\n<\/div>\n<\/div><\/section>\n<\/div><\/div> [avia_codeblock_placeholder uid=\"0\"] <\/div><\/section>\n<\/div><\/div>\n<\/div>\nDoes your back hurt?
\nWould you like to be out of pain? <\/h1><\/div><\/div><\/div>
\nWould you prefer a group approach for learning back pain and back care exercises and stretches? Dot Spaet’s 5 Weeks to a Pain-Free Back Program includes classes with personalized attention in a small group setting. Classes are limited to ten individuals and include an initial on-to-one session with Dot. <\/strong><\/p>\n<\/div><\/section>
\n5 Weeks to a Pain-Free Back <\/h2><\/div><\/div><\/div>
\n<\/p>\n
This program is for you if:<\/strong><\/p>\n\n- you wake up stiff and sore in the morning<\/li>\n
- bending over is either impossible or hurts your back or neck<\/li>\n
- you spend any time during the year with your back on ice<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n
Group Program – Coming this September 2018<\/span>:<\/strong><\/p>\n5 small-group Back Pain Classes, 1 1\/2 hours each<\/p>\n
1 Private, 1 1\/2 hour Back Care session with Dot<\/p>\n
“Get Out of Back Pain for Good!”<\/em> e-manual<\/p>\nBonus Audio Program *<\/p>\n
9 hours and priceless information
\n<\/strong><\/p>\nTo learn more about our Group Program and discover if this program is a good fit for you, contact Dot directly at
\n415-892-6605 or HERE<\/strong><\/a><\/p>\n* Almost 5 hours packed with info about nutrition and how it affects inflammation and pain (tele-call series)<\/p>\n<\/div><\/section>
\n
Does your back hurt?
\nWould you like to be out of pain? <\/h1><\/div><\/div><\/div>
\nWould you prefer a group approach for learning back pain and back care exercises and stretches? Dot Spaet’s 5 Weeks to a Pain-Free Back Program includes classes with personalized attention in a small group setting. Classes are limited to ten individuals and include an initial on-to-one session with Dot. <\/strong><\/p>\n<\/div><\/section>
\n5 Weeks to a Pain-Free Back <\/h2><\/div><\/div><\/div>
\n<\/p>\n
This program is for you if:<\/strong><\/p>\n\n- you wake up stiff and sore in the morning<\/li>\n
- bending over is either impossible or hurts your back or neck<\/li>\n
- you spend any time during the year with your back on ice<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n
Group Program – Coming this September 2018<\/span>:<\/strong><\/p>\n5 small-group Back Pain Classes, 1 1\/2 hours each<\/p>\n
1 Private, 1 1\/2 hour Back Care session with Dot<\/p>\n
“Get Out of Back Pain for Good!”<\/em> e-manual<\/p>\nBonus Audio Program *<\/p>\n
9 hours and priceless information
\n<\/strong><\/p>\nTo learn more about our Group Program and discover if this program is a good fit for you, contact Dot directly at
\n415-892-6605 or HERE<\/strong><\/a><\/p>\n* Almost 5 hours packed with info about nutrition and how it affects inflammation and pain (tele-call series)<\/p>\n<\/div><\/section>
\n
\n
Would you prefer a group approach for learning back pain and back care exercises and stretches? Dot Spaet’s 5 Weeks to a Pain-Free Back Program includes classes with personalized attention in a small group setting. Classes are limited to ten individuals and include an initial on-to-one session with Dot. <\/strong><\/p>\n<\/div><\/section> <\/p>\n This program is for you if:<\/strong><\/p>\n Group Program – Coming this September 2018<\/span>:<\/strong><\/p>\n 5 small-group Back Pain Classes, 1 1\/2 hours each<\/p>\n 1 Private, 1 1\/2 hour Back Care session with Dot<\/p>\n “Get Out of Back Pain for Good!”<\/em> e-manual<\/p>\n Bonus Audio Program *<\/p>\n 9 hours and priceless information To learn more about our Group Program and discover if this program is a good fit for you, contact Dot directly at * Almost 5 hours packed with info about nutrition and how it affects inflammation and pain (tele-call series)<\/p>\n<\/div><\/section>
\n5 Weeks to a Pain-Free Back <\/h2>
\n\n
\n<\/strong><\/p>\n
\n415-892-6605 or HERE<\/strong><\/a><\/p>\n
\n