{"id":1953,"date":"2018-01-28T00:58:48","date_gmt":"2018-01-28T00:58:48","guid":{"rendered":"http:\/\/www.getoutofbackpain.com\/?page_id=1953"},"modified":"2018-07-01T02:30:26","modified_gmt":"2018-07-01T02:30:26","slug":"group","status":"publish","type":"page","link":"https:\/\/www.getoutofbackpain.com\/group\/","title":{"rendered":"Group"},"content":{"rendered":"
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O<\/span><\/h4>\n

Learn a little known secret that makes<\/span><\/h3>\n

all the difference to getting out of back pain.<\/span><\/h3>\n

Fill in name and email and get your free report!<\/em><\/span><\/h4>\n<\/div>\n<\/div><\/section>\n<\/div><\/div>
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Does your back hurt?
\nWould you like to be out of pain? <\/h1>
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Would you prefer a group approach for learning back pain and back care exercises and stretches? Dot Spaet’s 5 Weeks to a Pain-Free Back Program includes classes with personalized attention in a small group setting. Classes are limited to ten individuals and include an initial on-to-one session with Dot. <\/strong><\/p>\n<\/div><\/section>
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5 Weeks to a Pain-Free Back <\/h2>
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This program is for you if:<\/strong><\/p>\n

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  • you wake up stiff and sore in the morning<\/li>\n
  • bending over is either impossible or hurts your back or neck<\/li>\n
  • you spend any time during the year with your back on ice<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n

    Group Program – Coming this September 2018<\/span>:<\/strong><\/p>\n

    5 small-group Back Pain Classes, 1 1\/2 hours each<\/p>\n

    1 Private, 1 1\/2 hour Back Care session with Dot<\/p>\n

    “Get Out of Back Pain for Good!”<\/em> e-manual<\/p>\n

    Bonus Audio Program *<\/p>\n

    9 hours and priceless information
    \n<\/strong><\/p>\n

    To learn more about our Group Program and discover if this program is a good fit for you, contact Dot directly at
    \n415-892-6605 or HERE<\/strong><\/a><\/p>\n

    * Almost 5 hours packed with info about nutrition and how it affects inflammation and pain (tele-call series)<\/p>\n<\/div><\/section>
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