{"id":1791,"date":"2017-11-22T23:37:35","date_gmt":"2017-11-22T23:37:35","guid":{"rendered":"http:\/\/www.getoutofbackpain.com\/?page_id=1791"},"modified":"2018-01-13T16:55:20","modified_gmt":"2018-01-13T16:55:20","slug":"hairdressers","status":"publish","type":"page","link":"https:\/\/www.getoutofbackpain.com\/hairdressers\/","title":{"rendered":"Top 3 Keys for Hairdressers to Stay Out of Pain"},"content":{"rendered":"
<\/div>\n

Do you have aches and pains from doing hair all day?<\/h2>\n

Have you come to believe pain is inevitable?<\/h2>\n<\/div><\/section>\n
<\/span><\/span><\/div>\n

Join Me And Learn The Top 3 Keys for Hairdressers to Stay Out of Pain<\/h3>\n
<\/div>\n<\/div><\/section>\n

Two-Hour FREE Workshop in Novato for Hairstylists, $159 Value!<\/h4>
<\/div><\/div><\/div>\n

We’ve developed a workshop just for hairstylists because we know you stand all day in crazy positions.<\/p>\n

*REGISTRATION CLOSED*<\/strong><\/h1>\n

Date: Monday, January 15, 1:30 – 3:30 p.m.
\nLocation: Convenient Bel Marin, Novato Location right off 101 (to be advised upon registration)<\/b><\/p>\n

Contact us to reserve your seat!
\n<\/strong>by text:\u00a0 \u00a0 \u00a0 707 235-9878
\nby phone: 415 892-6605
\nby email:\u00a0 \u00a0dot@getoutofbackpain.com<\/a><\/h4>\n<\/div><\/section>\n
<\/span><\/span><\/div>\n

OR RESERVE YOUR SEAT NOW:<\/h4>\n<\/div><\/section>\n
[avia_codeblock_placeholder uid=\"0\"] <\/div><\/section>\n
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<\/div>\n<\/section>\n
\n

This workshop is for you if:<\/strong><\/h3>\n<\/div>\n
\n
\n
    \n
  • you have aches and pains from working or life<\/li>\n
  • your shoulders hurt from doing hair all day<\/li>\n
  • your back hurts from standing too much<\/li>\n
  • your hands hurt<\/li>\n
  • you have neck pain, or any other body pain, whether from work or not, that you want gone.\u00a0<\/strong><\/li>\n<\/ul>\n

    \n<\/div>\n

    <\/form>\n<\/section>\n<\/div><\/section>\n

    At this powerful workshop, you will learn:<\/strong><\/p>\n

      \n
    • why you get aches and pains<\/li>\n
    • exactly what to do to get rid of your pain (without quitting your job)<\/li>\n
    • a unique short program that will get you out of pain that you can do on your own<\/li>\n
    • how to do your job without getting hurt<\/li>\n
    • a few bonus tips on how to take off those extra pounds<\/li>\n<\/ul>\n

      This is not an exercise class. It\u2019s an interactive seminar where we will be both seated and standing.\u00a0We will be doing some gentle moves.<\/p>\n<\/div><\/section>\n

      <\/span><\/span><\/div>\n

      Comments from some past participants:<\/h3>
      <\/div><\/div><\/div>\n
      \n

      I feel WONDERFUL after your class. I can move and I am in much less pain and on my way to recovery again. Thanks again SOOO much for your wonderful expertise!<\/p>\n<\/div>

      <\/div><\/div>
      -- Kristina F.<\/strong>San Rafael<\/span><\/div><\/div><\/div><\/div>\n

      [I have been going to physical therapy for 9 months; afterwards, I am in more pain]. Literally, within 24 hours (after working with you), the really bad pain at the bottom of my spine was relieved. This is the best I’ve felt in 9 months. I did the whole routine you gave me on my own. I always feel better after I’ve done the routine.<\/p>\n<\/div>

      <\/div><\/div>
      -- Jaclyn D.<\/strong>San Rafael<\/span><\/div><\/div><\/div><\/div><\/section>\n

      Of all the classes I have ever taken I learned more from your back class than any doctor or physical therapist.<\/p>\n<\/div>

      <\/div><\/div>
      -- Mary W. <\/strong>Novato<\/span><\/div><\/div><\/div><\/div>\n

      Dot is a master teacher integrating the best of yoga and Pilates stretches to help loosen\/relax your entire body including back pain. My back and neck pain have improved greatly with her class and her individual care and recommendations. Do yourself a favor – work with Dot to release whatever pain you have.<\/p>\n<\/div>

      <\/div><\/div>
      -- Sharon M.<\/strong>San Rafael<\/span><\/div><\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nTop 3 Keys for Hairdressers to Stay Out of Pain - Get Out of Back Pain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.getoutofbackpain.com\/hairdressers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 3 Keys for Hairdressers to Stay Out of Pain - Get Out of Back Pain\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.getoutofbackpain.com\/hairdressers\/\" \/>\n<meta property=\"og:site_name\" content=\"Get Out of Back Pain\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-13T16:55:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.getoutofbackpain.com\/hairdressers\/\",\"url\":\"https:\/\/www.getoutofbackpain.com\/hairdressers\/\",\"name\":\"Top 3 Keys for Hairdressers to Stay Out of Pain - 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