Exclusive

Get Active with Dot

Membership Program!

This is for you if:

  • Regular exercise classes don’t work for some reason
  • You’ve had pain in some part of your body making working out challenging
  • You’re not sure what’s the best exercise for you: is it Yoga? Pilates? Something else?
  • Exercise seems too time consuming
  • You’ve worked with me before
  • You haven’t worked with me before
  • You have aches and pains that you didn’t have before
  • You’ve lost strength and you want to get it back
  • You’re not as flexible as you used to be
  • Your balance isn’t as good as it was

YES!  I want to start my membership right away!

Subscribe now for only $35 / mo.  A $79 value! There is no contract; you can stop any time.

What you get:

  • Personalized individual attention
  • Taught on multiple levels so you can start wherever you are
  • Built in accountability
  • A way to make sure you actually DO the exercise you say you want
  • Helps your personal commitment
  • Convenience of your own home, always on Zoom
  • A variety of workouts

What is included:

  • Weekly live call, approx. 15 minutes, with video on Zoom on Saturdays 9:00-9:15 AM Pacific
  • A recording of the video each week, so you end up with a library of 10 minute workouts
  • Email access before the call to ask questions ahead of time
  • The opportunity to ask questions live;  I will save a few minutes at the end for questions
  • A chance to do your workout with me
  • No contract, can stop any time

Here’s what you do:

Click below to subscribe for only $35 / mo.  Value $79!