Self-Help Back Pain Specialist Dot Spaet specializes in helping people get rid of back and neck pain. Dot has helped hundreds of individuals get out of pain for good. Many of Dot’s clients have finally found relief after having tried everything else.
Dot has been studying the body for more than 35 years. With a BA degree in Mathematics from UC Berkeley and Certifications in Functional Muscle Training, Core Conditioning, Flexibility, Stretching, Yoga and Pilates, she is truly an Engineer of the Human Body.
Dot developed the Spaet Method of self-help back pain relief, which teaches techniques to enable you to rebalance your body and eliminate pain. You’ll learn how to keep yourself out of future pain and return to doing the activities that you love. Dot’s inquisitive nature and “can do” spirit shines through her work.
Dot is known for solving problems that other people cannot solve.
My work is a direct result of my life. Years ago, I developed painful sciatica, pain down my leg. Have you ever had sciatica? It’s horrible. I went to the doctor but it didn’t help. I went to physical therapy, didn’t help. The pain just kept getting worse. Walking was painful, sitting was excruciating, and standing was unbearable. The only place I felt comfortable was lying down and not moving. It’s hard to make a living on your back and not moving.
I was so scared. All I wanted was relief from the pain.
One day I was out on my motorcycle and I realized my back didn’t hurt in that position. I figured out, because I’m an excellent troubleshooter, which positions hurt and I started moving differently. It wasn’t until I discovered moving a different way that the pain started to subside.
I did a TON of research to learn exactly what was going on and I developed a program for myself to heal my sciatica.
I started feeling better almost immediately.
The pain completely disappeared within a few short months.
I realized that what worked for me would also help others get out of pain and regain their lives. That’s why I’m so committed and passionate about helping you heal and to sharing with you everything I know about getting rid of back and sciatic pain.
My background in Engineering and Mathematics and over 35 years of study of the body have given me a unique perspective and approach. I’m proud to say that the Spaet Method has a 91% success rate.
Contact self-help back pain specialist, Dot Spaet for a free Get Out of Pain phone consultation: Contact Dot